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Are there things about skincare that you wish someone told you earlier, or that would do differently if you had the chance. In this video I share 10 things I would tell my 18 year old self about skincare and things I would do differently if I had to start all over again. Fortunately it's never too late to start making changes that can still make a difference to our skin story x
My Daily Favourites & Recommendations
If you’ve ever felt overwhelmed trying to find a sunscreen that actually does what it promises—and feels good to wear—this guide is for you.
Inside, I share the sunscreens I personally use and recommend most. From dermatologist-favourite Heliocare to lightweight, invisible ISDIN formulas and clever tinted options from Colorescience, these SPFs are chosen for their proven protection, elegant textures, and compatibility with real life (and real skin).
You’ll learn why certain filters, antioxidants, and “broad-spectrum” claims matter—and how these products help prevent visible ageing, pigmentation, and loss of firmness over time.
Confused by all the SPF jargon? You’re not alone.
This helpful sunscreen shopping checklist helps you finally decode sunscreen labels and helps to clarify terms and symbols like SPF, PA++++, and “broad spectrum”, what they really mean for your skin health and why they matter if you want to slow visible ageing, reduce pigmentation, and protect your collagen long-term.
I share the simple checklist long with my personal sunscreen recommendations—tried-and-tested favourites that I use every single day. From innovative mineral formulas to ultra-light fluids and tinted multitaskers, these products make consistent protection effortless.
Consider this your friendly, no-nonsense roadmap to choosing the right sunscreen for your skin type, your concerns, and your lifestyle—so you never feel overwhelmed in the skincare aisle again.
As we age, visible facial changes like sagging and jowls often have less to do with wrinkles and more to do with what’s happening beneath the skin — including bone resorption, fat pad descent, and muscle loss. In this blog we look into how and why these changes occur, what skincare can realistically help with, and how to take a proactive, realistic approach to ageing skin through midlife, menopause and beyond.
