by Ané Auret 3 min read
Retinoids have long been considered an anti-aging powerhouse and one of the most effective topical treatments to promote skin renewal, significantly reduce fine lines and wrinkles, fade pigmentation, smooth skin texture, improve skin elasticity, brighten skin tone and boost collagen production.
But with terms like retinoids and retinol often being interchanged, how do you know the difference between them, and, most importantly, how do you choose the right one for you?
Retinoid is an umbrella term for the whole family of vitamin A derivatives, including over-the-counter products containing Retinol and prescription treatments like Retin-A.
Regardless of which type of retinoid you choose, the only type that our skin is able to use is called retinoic acid, the active form of Vitamin A. Retinoic acid binds to the retinoid receptors in our bodies, where it boosts cellular repair and renewal processes. This means that all other forms of retinoids have to be converted into retinoic acid before the skin is able to use it.
Here is our quick guide to Retinoids and how to use them in your routine.
Retinoids get faster results, but can potentially cause more irritation and need a prescription.
Retinol is gentler than retinoid and can be bought over the counter. But it takes longer to reveal results.
Most skin types can tolerate a retinol or retinoid but you have to make sure to choose the right retinol/retinoid product for you. Retinoids are incredibly effective topical skincare ingredients and it’s important to take your skin concern and type into consideration. Speak with a dermatologist or your facial aesthetics expert to help you decide whether prescription retinoids or an over-the-counter retinol is a better option for you.
If you are pregnant or breastfeeding, it’s recommended to avoid using retinols and retinoids altogether. A small percentage of people are super sensitive and sometimes have a very difficult time tolerating a retinoid.
Whether you use Retinol or prescription retinoids it’s important to carefully incorporate these ingredients into your skincare routine, especially when you’re a first time user.
Once you start using a Retinoid or Retinol product your skin may get worse before it gets better. This period is called Retinisation and ma
y involve peeling, flaking, dryness and redness while your skin adjusting to the product. This is temporary and will settle down, usually after a couple of weeks.
Anything between two and twelve weeks depending on the product and how well your skin responds. Some people may start to see a difference in as little as fourteen days, but don’t give up after the first 2-3 weeks if you don’t see results.
The key is consistent use.
by Ané Auret 7 min read
You’ve chosen your perfect Vitamin C - now, how do you use it effectively?
In Part 3 of our 'Vitamin C For Midlife Skin Decoded' guide I’ve compiled the 16 most common questions about Vitamin C in skincare, from layering with Retinol and Niacinamide and how long it can take to see results, to when is best to use it in your routine - and much more.
This Q&A is your cheat sheet for making Vitamin C work hardest for your midlife skin.
by Ané Auret 9 min read
You know Vitamin C is crucial for your 'collagen banking', but which product should you buy?
The difference between the five types—L-Ascorbic Acid, Ascorbyl Tetraisopalmitate, Sodium Ascorbyl Phosphate, Magnesium Ascorbyl Phosphate, and Ascorbyl Glucoside -can make or break your routine.
In Part 2 of our 'Vitamin C For Midlife Skin Decoded' guide, I break down the science of oil-soluble vs. water-soluble forms so you can shop smarter, avoid irritation, and invest in a stable serum that actually works for your sensitive, midlife skin.
Plus, a complete list of alternative ingredients if Vitamin C just isn't for you.
by Ané Auret 7 min read
If you’re 35+ and noticing changes in firmness, brightness and resilience, this Part 1 guide explains why Vitamin C belongs in your morning routine with SPF.
Vitamin C is biologically indispensable: it is an essential co-factor for collagen synthesis and a master water-soluble antioxidant that neutralises free radicals from UV and pollution while regenerating Vitamin E (Tocopherol).
You’ll find a clear overview of the main forms used in skincare and who they suit: L-Ascorbic Acid, Ascorbyl Tetraisopalmitate or Tetrahexyldecyl Ascorbate, Sodium Ascorbyl Phosphate, Magnesium Ascorbyl Phosphate, and Ascorbyl Glucoside.
If your skin is sensitive or you prefer a different route, I share effective alternatives that support antioxidant defence and even tone without the sting.