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MY WEEKLY 3 STEP SKINCARE ROUTINE
This video is about my own exfoliating routine that I do every single week. I've got three steps, three products and if you're looking to upgrade your exfoliating routine - or maybe start one and incorporate it, then this video is for you.
To me a regular exfoliating routine is just as important as my cleansing routine, but it's important to not overdo it. Know your skin type and skin concerns and choose the correct steps and products for you. Plus remember the sunscreen, always!
My Daily Favourites & Recommendations
If you’ve ever felt overwhelmed trying to find a sunscreen that actually does what it promises—and feels good to wear—this guide is for you.
Inside, I share the sunscreens I personally use and recommend most. From dermatologist-favourite Heliocare to lightweight, invisible ISDIN formulas and clever tinted options from Colorescience, these SPFs are chosen for their proven protection, elegant textures, and compatibility with real life (and real skin).
You’ll learn why certain filters, antioxidants, and “broad-spectrum” claims matter—and how these products help prevent visible ageing, pigmentation, and loss of firmness over time.
Confused by all the SPF jargon? You’re not alone.
This helpful sunscreen shopping checklist helps you finally decode sunscreen labels and helps to clarify terms and symbols like SPF, PA++++, and “broad spectrum”, what they really mean for your skin health and why they matter if you want to slow visible ageing, reduce pigmentation, and protect your collagen long-term.
I share the simple checklist long with my personal sunscreen recommendations—tried-and-tested favourites that I use every single day. From innovative mineral formulas to ultra-light fluids and tinted multitaskers, these products make consistent protection effortless.
Consider this your friendly, no-nonsense roadmap to choosing the right sunscreen for your skin type, your concerns, and your lifestyle—so you never feel overwhelmed in the skincare aisle again.
As we age, visible facial changes like sagging and jowls often have less to do with wrinkles and more to do with what’s happening beneath the skin — including bone resorption, fat pad descent, and muscle loss. In this blog we look into how and why these changes occur, what skincare can realistically help with, and how to take a proactive, realistic approach to ageing skin through midlife, menopause and beyond.
